| Burn the fat, Feed the Muscle is probably the best | | | | many other benefits for health and performance, not |
| book I've read in my life. Why would a guy who's | | | | the least of which is extra muscle. It's just that this |
| already dropped nearly 300 pounds want to buy and | | | | advantage has been somewhat overstated and we |
| read a book about burning fat? Because I believe in | | | | need to get this fat burning thing right in order to |
| constant and never-ending improvement. I've been | | | | develop the best weight loss and performance |
| coaching people for quite a few years and with my | | | | programs. |
| success in weight loss and now weight management, | | | | I bought it. I downloaded it, opened it up, started |
| you'd think that I knew most everything there was | | | | reading...and was absolutely blown away! |
| to know about reaching your fat loss goals. | | | | Why This Program Is Different From All The Rest |
| What would your life be like if you were fit and | | | | What I found different about this program was that |
| healthy? How would you feel if you lost 25, 50 or | | | | it talks to both men and women as well as the 3 |
| even 100 pounds? Imagine waking up every morning | | | | different body types. This may come as a surprise to |
| and feeling great about yourself. | | | | some, but not all bodies are alike, so a one size fits all |
| Well, you're in luck, because I happen to have tried | | | | diet program does NOT work for everyone. That's |
| many different weight loss programs over the years, | | | | why I like Burn The Fat Feed The Muscle, it covers |
| and can tell you about one in particular that is | | | | all! |
| definitely worth looking into. It's called Burn The Fat | | | | I have been bodybuilding and experimenting with |
| Feed The Muscle, and it may be just what you're | | | | weight gain and weight loss methods for over 20 |
| looking for. | | | | years, and I can honestly say the I've NEVER come |
| When I first heard about this, I thought it was just | | | | across a more comprehensive, step-by-step blueprint |
| another so-called guru peddling more fast weight loss | | | | to help achieve the body you want in a healthy and |
| 'secrets'. You know the kind...the one's that say you | | | | safe manner. It also tells how to chart progress and |
| can eat as much protein and garbage as you want, | | | | make adjustments as necessary to meet your goals. |
| but as long as you stay away from carbohydrates, | | | | One of the many things I picked up is the secret of |
| the fat will just melt off your body. | | | | meal frequency and timing. Burn The Fat Feed The |
| But what intrigued me most was the title, Burn The | | | | Muscle actually teaches how to turbo charge your |
| Fat Feed The Muscle. Do you notice a word missing? | | | | metabolism and turn your body into a fat burning |
| The D-word...DIET! So I thought, maybe this one is | | | | machine. Here's another thing you can appreciate, it |
| different...BOY, IS THIS ONE EVER DIFFERENT! | | | | goes into detail on macronutrients - protein, |
| After reading the product's sales letter, I thought it | | | | carbohydrates and fat and the ratios needed to shed |
| made some pretty serious claims and wondered if it | | | | ugly body fat. This program breaks down this |
| was possible that someone had finally put together a | | | | somewhat complex and confusing information and |
| program that actually shows how to lose fat (not | | | | presents it in a manner, with examples, that anyone |
| just weight loss, but fat loss- VERY IMPORTANT) | | | | can follow and understand. |
| the safe and healthy way? | | | | Is there anything I DON'T like about the product? |
| Weight Training Does it Better -- Or Does It? | | | | Burn The Fat Feed The Muscle is a 341 page ebook |
| Muscle burns more fat. Weight training is increasingly | | | | that is packed cover to cover with very valuable |
| recommended as a fat-busting tool because some | | | | information. It is in PDF format and due to it's length, |
| experts say extra muscle burns more energy than | | | | you pretty much have to print it to follow along |
| body fat at rest, so if you develop more muscle and | | | | effectively. Be prepared to go through alot of paper |
| have a higher muscle to fat ratio than before, you | | | | and maybe an ink cartridge or two for your printer. |
| must burn extra energy and more stored fat as a | | | | All in all, I highly recommend this product. You will not |
| result. This is true and has been shown in metabolic | | | | lose 30 lbs in 3 weeks, but you will have a |
| studies. However, the differences are not that | | | | step-by-step blueprint to help you achieve your |
| dramatic; perhaps less than a few tens of calories | | | | weight loss goals in a healthy manner. |
| per day for each pound of muscle increased, for | | | | So, if you're looking for an ultimate weight loss |
| most people. | | | | blueprint, you need to check out Burn The Fat Feed |
| Does that mean you shouldn't worry about weight | | | | The Muscle. It really does deliver on what it promises. |
| training? Certainly not, because weight training has | | | | It's priced very fairly, too. |